Working with my hands, in this case, creating art from clay, "mud," helps me focus on the "here and now," while gaining satisfaction through the act of creation.
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I've enjoyed the hands-on experience of ceramics at my local City College "Lifelong Learning" enrichment classes.
For my project in a class challenge assignment, and as a result of my attraction to American Indian spirituality, I created this "mask," modeled after designs of those of Northwest American Indians.
Fashioned from a medium bodied clay (containing a moderate amount of sand), this mask was bisque fired, then highlighted with enamel paint.
Bottom line: we all possess a unique ability to express ourselves.
* This post updated from its original which appeared on Primate's Big Adventures.
Photo Credit: Connard Hogan